IN A WORLD OF OBESE UNFIT HUMAN SOCIALLY PROGRAMMED AUTOMATONS WHO REFUSE TO BE CONSCIOUS OF THEIR LIFEFORCE, HEALTH AND
POTENTIAL . . . THE MAN OR WOMAN WHO LEADS IS THE PHYSICALLY STRONG AND INTELLECTUALLY CONDITIONED ONE WHO MEDITATES ON ONE INTERNAL TRUTH. AND WILL NOT WASTE WHAT IT MEANS.
THAT IS :
" I AM !!! "
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Bench Press weight training for strength, chest building, pectoral muscle size, nutrition, ergogenics and food supplements. The updated complete B.P. training and historical course that for the last 20 years of the 20th Century sold and was used for successful lifting force development by millions of trainers...HERE...NOW...FREE ! http://community.webtv.net/Ironco/BENCHWARS THE B. P. 'KILL ZONE' Benching alone...can make you 'dead'. http://community.webtv.net/Denlen/BPcopy BENCH PRESS : FUTURE FORM Barbell strength training, Bodybuilding, Science Fiction fitness training technology, Powerlifting. http://community.webtv.net/Ironco/BENCHPRESSFUTUREFORM DELTOIDS...the lazy way A study in pure deltoid muscle isolationism. http://community.webtv.net/Deltco/DELTOIDSthelazyway 'T-2' TORSO JACKS The instant rapid fire crashing bashing system to jack mega mass into your chest and back torso block. http://community.webtv.net/Deltco/TorsoJacks (New: 11/25/05) THE GREAT WALL OF HEALTH AND CENTRAL POWER Increasing midsection radial performance balances and waist size control. http://community.webtv.net/Denlen/THEGREATWALLOF |
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An inspirational analysis of bicep arm strength potential. http://community.webtv.net/Denlen/LORDOFTHECURL TRICEPS CRASHOUT 'Lock Em' and 'Rock Em' . . . Secrets of triceps shapeshifting. http://community.webtv.net/Deltco/TricepsCrashout WRIST PROBLEMS AND FOREARM STABILITY Correct or reinforce weak or damaged wrists while building forearm power. http://community.webtv.net/Ironco/WRISTPROBLEMSAND |
" Yea . . . though I walk through the 'valley of darkness' . . . I shall fear no evil . . . Because I am the meanest 'son of a bitch' in the valley !"
" In the roar of the crowd, I have as you will, gain significance above the common . . . and the world
will know your name ! "
(art: Myron King)
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Safe comfort zone barbell full training technique for size and power building. http://community.webtv.net/Ironco/BEAMMEUPSQUATTIE THE GASTROCS IMPERATIVE Training calf lower leg muscles with a higher intensity for maximum response http://community.webtv.net/Ironco/GastrocsImperative |
ERGOGENIC PROHORMONE TESTOSTERONE CONVERSION RATES
Legal oral prohormone use and how their anabolic
potentials interact.
http://community.webtv.net/Denlen/ERGOGENICPROHORMONE
GLUTAMINE: INTERNAL GH 'H-Bomb' TRIGGER
The ultimate natural anabolic building amino acid.
http://community.webtv.net/Ironco/GlutamineInternalA
SUPPLEMENTAL ERGOGENICS
A compilation of anabolic nutriceuticals, herbs, and nutrients which enhance performance.
http://community.webtv.net/Ironco/SUPPLEMENTAL
THE GAIN WEIGHT EXPRESS TOP 10
General low tech directional gain weight procedure...the simple approach.
http://community.webtv.net/Deltco/GWeightEX
ERGOGENIC PROHORMONE TESTOSTERONE CONVERSION RATES
The controversial use of legal testosterone
precursors...anabolic prohormones for strength
and tissue density spiking.
http://community.webtv.net/Denlen/ERGOGENICPROHORMONE
THE IRON CONNECTION
Secrets of... 'High Tech' , 'Strong Erotic' Bodies
By DENIE
An astounding EXPLOSIVE completely 'FREE' Net e-book, which was why this Denie's IRONCO WORLD supersite was created....IS COMING to
Bio-Nuclear Power Drive your training knowledge
PHYSICAL GENOME REALITY...
0ver 175, 000 wds
17 Chapters (approx.)
It covers everything from:
'Beginner ' into hardcore 'advanced' pumping formula methodology with applied studies in ergogenics and anabolic nutrition.
Using intensified META-ENERGY STRENGTH SYSTEMS:
Electromagnetic neuro biofields that move resistance beyond mechanical muscle contraction kinetic potentials (a.k.a. Psycho Blast) defying gravity velocity while crashing and eliminating 'THE PAIN BARRIER'.
Resistance sports history and origins in sociology
along with muscle biomechanics with free weights
or contemporary machines.
Training in 0-g outer space, and on future colonized planets'.
This 'FREE' e-book will take you from the traditional training evolved DAWN OF BODYBUILDING man and woman into... humankind's potential of a MUSCLE
MIND MELD EXERCISE GENETIC REINFORCED FIT TOMORROW.
HERE you will discover Denie's developing NEW
EXERCISE SCIENCE of 'ASTROMOLECULAR ISOTONICS' !
To READ a pre-publication developing summary GO THERE AT : http://community.webtv.net/powco/TICebook
... or read HERE: http://community.webtv.net/Denlen/OFFWORLDPt2 . . . a Chapter excerpt from the 70's first muscle building SciFi feature ever published in a Bodybuilding magazine.
It's now included in the second section
of a Chapter titled 'OFF WORLD TRAINING'...
The first section of this Chapter actually examines today's authentic documentation of, and potential training fitness factors for, maintaining body density beyond our earth's atmosphere gravity pressure dome. And explores the dynamic pros and cons, You'll read suggestions to our current 'space programs' in the USA, Russia, Europe and the just entering into the SPACE RACE Chinese.
But be sure to check out all the Chapter details of the coming total publication of this monumental e-book appearing upfront on Denie's IRONCO WORLD.
SO YOU CAN..
e-mail : Deniew@live.com
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