TruthfulHeart Healing
Personal growth & Empowerment
Program & FAQ
"If nothing changes, nothing changes"-- Anonymous
The Work
Our world is virtually built on putting forth a "face" that is truly different from what we feel inside. Yet our inner being knows the truth, and its denial is like a sword cutting into our inner being--- a way of saying " I am not good enough just as I am." We all become liars, actors in a play, and our psyches are deeply affected.... Discrepancies between our values and our actions have the effect of "splitting" us, resulting in depression, fear (of being "found out"), apathy, loss of vitality and dissipation of life's energies. Yet the inconsistancies of our lives are often as invisible to us as the very air we breathe, and are considered "normal".
With nurturance and persistence we can move into a new place of peace that knows and accepts the inner "I", without masks ( or less so), and that knows that "I" am more than merely what "I think" "I" should be..
Read more about Disconnection & the False Face at Articles: A Cultural Malady?/ No Panacea
FAQ/ Frequently Asked Questions
Where are you located?
I do consultations by phone as well as in person, so distance is not a problem.
How is a Mentor or Coach different from therapy or sponsorship?
What is "Partnering" in coaching?
What is "the Work"/ Program
How much does it cost? & What are the benefits?
How do I get started?
How is a Mentor or Coach different from therapy or sponsorship?
A Coach- Mentor applies specific knowlege and techniques to help clients acheve specific goals that are brought out in the mentoring sessions. Sessions may or may not be pre- planned, and are individually crafted for each specific situation. I help clients find their voice, needs and desires, & to fullfil them.
Coaching is for "normal, average folks" as well as people with specific challenges, who seek greater fulfilment & empowerment in their lives. A Mentor acts as a sounding board, touchstone, helper, coach, cheerleader and co-partner in the achievement of specific. measurable goals.
If other supports are in place, I work along with them (ie,. therapy , sponsorship, 12 steps, & other.) I help clients connect with and develop healthy supports in their lives as well.
For more information, read our Agreements
What is "Partnering" in coaching?
As coach, I ask specific questions to "put the ball back" in your hands. Your answers emerge as goals and directions for our work. The answers you come to are yours --- from your core-- and become your strongest motivators.
Together, you and I "co-craft" and contract for a program that translates your needs, values, and desires into realitiy.
As Mentor, I call you out to the best that you can be, with careful respect to your personal limits.
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Programs/ The Work
I do consultations by phone as well as in person, so distance is not a problem.
Each program is individually tailored, and will vary according to your need. Some individuals work well with sporadic, regular, well-spaced sessions, and yet for some, just one or two exploratory sessions yield deep, long lasting results and set a new track for life. I will work with what you desire.
The work often includes:
- Short &/or long term goal setting
- Related life factors
- Motivational feedback /factors
- Menu choices for action or change
- Dealing with Blocks
- Self Care, Emotions, Esteem building
- Evaluation, New approaches
- Rewards, Monitoring.
- Habit creation, Relapse prevention
- Values Integration, Life Balance
- A Spirit - Powered Life
- Reclaiming Spirit- Voice (works for non-believers as well)
Essential skills for meeting life challenges, beating negative attitudes and addictions, and creating positive ones include: Communication , Independence/ Being alone, Problem solving, Confidence, Assertiveness, Managing negative emotions, etc. Practical, social, and emotional resilience, leisure and work activities, Spirit- connection, and supportive relationships, all play a part in your success in life and your endeavors.
As a beginning, part of the work may include a Positive self- inventory of personal & growth resources. Throughout all, the prime objective is to empower you in meeting your personal goals, as well as connecting to your own resources for the continuance of this work. More at: The Path of the Truthful Heart-- Steps to a Better Life -- Rebuilding Foundation & True Connection
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Costs, Benefits & Agreements
I do this work from a love of the heart. At present I am able to do it all on an individual basis / sliding scale as determined by income and other factors.
If you think you could benefit from this coaching, do not hestate to call to talk &/or discuss your concerns, and/or schedule a Free Complimentary session to begin your TrueHeart Healing today!
What are the benefits?
Benefits
It is a powerful thing to have a mentor in your life, especially one who has been on the same path and has specific training and proven tools for healing.
If you will work with me in good faith, you will see clear, measurable results.
This work often brings out health concerns, and can also start you on a better road to physical wellness, as it is an excellent adjunct to work with my Wellness/Beam health, wieght, and energy programs.
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Great! How do I get started?
I do consults by phone so location is not a problem.
The first session is complementary, as we get to know each other and whether this work will benefit you. I will answer our questions and together we will look at your needs,desires, and expectations,. If we decide to continue, 6 sessions is usual for a full evaluation and a start on indicated areas. Te get started rght away, give me a call or send email to my numbers listed below.
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Lucky Joy Wells
Consultations available by phone -- 206-202-7724. I will get back to you free of charge.
Email truthfulheart@wellnessbeacon.com
Your contact & other information are always kept confidential.
Agreement/ Agreed
I have read and understand this agreement, and that what is offered here is strictly a Mentoring/ Coaching Program. Many Adult Children of Dysfunction, abuse & alchohlism, suffer from trauma, Post Traumatic Stress Disorder (PTSD), depression, or other diagnosed or undiagnosed mental illness. Although the programs listed here may be helpful in conjunction with therapy or other treatment, they cannot replace appropriate medical or psychiatric help, addiction treatment programs or 12 step recovery.
Yes! I want to schedule a Free Complimentary session to begin my TruthfulHeart Healing today!
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More Articles at this Site-- TruthfulHeart Healing
Qualities of "Adult Children" Healing for"daily dysfuncions" & More...
The Path of the Truthful Heart-- Steps to a Better Life -- Rebuilding Foundation & True Connection
Disconnection & the False Face / No Panacea
Just for Today-- Self- Kindness Credo
Connect with
The Great Power Within You:

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Top/ Links / Teleclasses