Our Programs 

        Are you ready to see real & lasting changes in your health and weight? Then you have two basic programs available to choose from, depending on how deeply, solidly and quickly you want to see results. 

      Programs Include:   Consultations by phone, personally designed for you & offering individual educational, support, and planning sessions with me; one-on-one time, personal email and phone calls, reccomendations. articles, resource materials, referrals, worksheets, etc,. to help with your understanding, personal needs & challenges, and all that it takes to help keep you on the positive road to progress. You will achieve results much faster than you ever could on your own.   



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Option 1:  "Life Energizer" Program: Level I, The Basics 

           This program,  geared for moderate to rapid change, focuses on helping you integrate & `apply health- building practices, self-care and balance in your life. Essential information & new directions supplement middle- of- the -road offerings to help you see results steadily and quickly. Three consultations per month gets you moving forward quickly into heightened energy, health & weight fitness. 

As individually adapted, modules may include:

 -- The Wisdom of the Body 
 -- Living Well: Lifestyle Choices, & Assessment (ie, diet, rest, excercise)
 -- Inferior and Superior foods/ what to increase or avoid, 

 -- Wieght loss Diets & Dieting, Cravings

-- Tuning in to body & mind; coping; 
  -- Lifestyle addiction, positive addiction 
 -- Goals & strategies: Ie., honoring your needs, making changes
 --Staying on the Wellness path.

         This program is available on a trial basis for those who are considering taking the Advanced Wellness/Supercharger Program. Your personal intake & evaluation are included when you join for a full three or six months.

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Option 2: II. Advanced Wellness/Supercharger Program: 

        ... is for you who are ready to leave behind old, threadbare concepts of health & disease and make a leap into super- energy & wellness. A full Health/ Energy Intake & Personalized evaluation, and intensive re- education "Supercharge" this program, creating a virtual paradigm shift with extraordinary results.  Six months of counsel are included in this program, 2- 4 sessions a month, phone calls as needed, and unlimited email support. If you can work well with new ideas and welcome positive, lasting advantages, then you will be thrilled with your new- found joy in heightened wellness & freedom from health worries, as well as the money you will save on health care costs, as you step into this dynamic vision. 



  Advanced WellnessSupercharger 

           Program Topics:



Part I includes Expanded topics from 

"Life Energizer/The Basics" Program"( listed above) as well as the modules listed here.



 Both Parts I & II must be takentogether.



 All Sessions are adapted to suit your individual needs. 
  
Topics:

-- Nerve Energy: key to bodily & mental output
-- Roles of digestion, sleep, rest, excercise, more...
-- Wellness Needs and their fullfillment 
-- Nutritional Practices for Super- Energy
  Readiness assessment and Personal Consults as needed
   Part II covers: 
Full Personal medical history Intake* and Health Consults
Human Physiology & its Biological Adaptations
Nature's laws in Health & Disease
Hierarchy of Nutritive & Non- nutritive factors in Wellness
Disease Causation, Prevention & Healiing
 Hospital, Medical, & Other: Tests & Treatments
Pertinent Facts, Studies & Questions
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  Your Personalized Health Programs 

    Key Steps--- How it Works 

      Three things are key in healthy life changes, and are covered in both programs:



1. Knowlege and Education regarding the needs of human physiology. Finding correct & complete information is a concern. Those who are selling products have everything to gain from convincing you to buy them. 



2 . Utilization: Implementing the indicated changes. Listening & responding to your body & your own personal needs. 

     Working with a professional is one of the biggest helps to removing long- standing blocks that blind and bind you, boosting your motivation & results through monitoring and educated assistance, 



3. A Life worth Living--

 is part of the whole. Many individuals have life issues which can block positive health changes. If you are one of these, my specialized training in emotional wellness can help you balance your needs in a way that is self- nourishing, self-caring, self-accepting & fulfilling. 

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BENEFITS    

     When you understand the truth of health, and have the help you need in creating it: 

      Your values will change. You will see how much your well being is linked into self- care & living a life you love. 

          Your new- found knowlege will help you begin to naturally choose what brings you joy. 



Our work together will help you: 

Balance work & play 

Stay on track; 

  Integrate healthy changes that give you confidence & make you feel good about yourself 

  Make regular wellness goals & their achievement a natural, easeful  & fulfilling part of your life. 

  Discover what foods and  activities work best for you. 

    Find health- building foods & practices that you will enjoy and WANT to indulge in.

   Make your health a valued priority of choice, not a chore. 

   Tap into your natural beauty; healthy skn, hair and body         

   Save money and time with your food, doctors bills, household, health & beauty products 

    Eliminate health worries. 

    De- stress:  find more peace of mind & emotional equanimity.  

   Consistantly meet your physical needs of life as a normal, effortless part of your routine. 

    Create confidence in how you feel, look, move, breathe & live.



We have seen vast improvements in clients with the following concerns:

Cancer, Tumors,  Chronic Fatigue 

Fibromyalgia 

Arthritis, Acne, A.I.D.S. 

Menopause, Menstral problems, PMS, Infertility  

Depression, Mentall imbalance, Phobias, S.A.D.

Dietary Cravings, Overwieght 

Digestive difficulties, Ulcers, IBS, Diverticulitis 

Calcium Deficiency 

Headaches, Hyperthyroid, Hypoglycemia 

Eczema, Hives, Shingles

Low energy, Addictions, Quit smoking 

And many more*¹



If your concern is not on this list, it probably should be.**² Call me it you have questions regarding a specific condition. Changing your food alone changes your life.  You are in charge of yur own health!



    *¹ Not all clients wiil achieve the same results. please feel free to ask me and I'll get back to your within 24 hours, free of charge. 

      **² The cause of dis-ease can be traced back to many of the same factors regardless of the symptoms displayed. Disease is the manifestation of progressive, retrograde changes through a predictable set of symptoms due to toxic conditions in the body.