email: Deniew@live.com

BOOKS OF THE Old and New IRON CONNECTION   GENETIC HUMAN POTENTIAL IS THE NEW FRONTIER..... You've got to... ''GRAB ON, PLUG IN, AND PUMP OUT" Foreword..............................Dr.Robert Goldman http://community.webtv.net/Deltco/Foreword Introduction http://community.webtv.net/powco/INTRODUCTION Book 1             THE Old IRON                          CONNECTION CHAPTERS: 1. THE IRON CONNECTION...A Triple Threat Genesis. How weight training works in genesis: as a health builder, muscle builder, and confidence focus builder. An objective concise summary in genetic timeline aspects of what weight training can and won't do for men and women. (Part One): In The Beginning... http://community.webtv.net/powco/IntheBeginningthere (Part Two): Genetic Human Potential Is... http://community.webtv.net/powco/B1Chap1Excerpt 2. How to Begin Training at Home  ...Or Choosing A Gym: Instructions and methods for the absolute beginner using a simple barbell set, 'the basics'. Careful use of the barbell to prevent injury. 12 weeks to basic power and size. The relationship of weight training to all age groups. Choosing a gym versus home training, with consumer advice on contract signing and special health needs. http://community.webtv.net/powco/Chapter2Book1 Panther Fitness Glossary and Gym Industry Terminology: Section A to J http://community.webtv.net/Ironco/AtoJ Section K to Z http://community.webtv.net/Ironco/KtoZ 3. U. B. M. : The Ultimate Bodybuilding Methods   Chapter Advanced methods of weight training with a glossary. A digest history of where these methods come from. New and varied bodypart training. An advanced training course using the methods of U.B.M. http://community.webtv.net/powco/ULTIMATE 4. Tapping Into A Power Vortex: Using The Circuit Trainer A complete discussion on the use of the Circuit Trainer workout instrument. Cardio-vascular relationships of using the CT. The problems of the Circuit Trainer. Routines in action for endurance and coordination. http://community.webtv.net/Denlen/VORTEX 5. Smashing The Leverage Time Barrier: The Nautilus Positive-Negative Alternative The author's discussion and interpretation of Nautilus equipment based on his experiences with creator Arthur Jones. How they work. Suggested routine by the author. The problems of Nautilus. http://community.webtv.net/powco/Chapter5Nautilus 6. Nutritional Planning: Building Energy Sources Nutritional needs and planning for gaining and losing weight. Muscle building nutrition. Calorie and energy master connection, body composition with analysis and diets. The dangerous problem of steroid use and abuse. http://community.webtv.net/MuscleFinger/Chap6BK1Nutrtional 7. Bench Wars: Physio-Psychological Victory Tactics. The absolute best methods for building tremendous bench press strength, the world's most popular weight training exercise. B.P. Prophylactics. The Bench Presser's Code. http://community.webtv.net/Ironco/BENCHWARS 8. Special Training And Methods Analysis. High energy incapsulated discussions of specific weight training methodology and the most effective systems with common applications. Intensifying The Genetic Possibility Pump. How To Avoid A Free Weight Full Squat Injury. Inside The Hack Track. Obtaining Thigh Bicepuality. Dipping: The Arm and Torso Energizer. Incline Pec-ing It. Cult Of The Cable. Understanding Calf Contraction. Beyond Supersets. Target Training. The Hidden Secret Of True Power Building And Mass. http://community.webtv.net/MuscleFinger/Chapt8Book1 9. Iron And Flesh: The Sexual Connection. A bold new look at the effects of weight training on sexual potency. How aphrodisiacs work, and how glands can be super charged for maximum sex drives. http://community.webtv.net/Deltco/IronandFleshB1Chap9 (SCAN DOWN FOR BOOK 2 PORTALS)

Book 2

The average normal social human mind is a weak task master of very little focus . . .
But, the 'enhanced creative productive and focused existential intensive human mind' which is independent of specific outside supports for inspiration and energizing of it's molded personality zones and consciousness identity . . .
THAT CAN BE AN UNSTOPPABLE MONSTER FROM HELL.

ITS ONLY PURPOSES ARE . . .
" I AM ! "
" WHY ?" and . . .
" I WILL ! "

WELCOME TO THE INTERNAL UNIVERSE
OF. . .
PSYCHO BLAST !

THE 'New' IRON  CONNECTION Introduction: Entering The PSYCHO BLAST Generation http://community.webtv.net/powco/BOOKTWO CHAPTERS: 1. PSYCHO BLAST: The Neuro Phase Iron Connection. The theory of how the 21st Century's most advanced exercise concept works. An explanation of how nerves and mind lock into a main training focus. Experiencing Muscle Pulsing Dynamics. Neuro-Muscular vs. Psycho Drive. The Twitch Of Size and Power. The Meaning Of Cheating. Momentum Is The Monster. Neuro Ego Power Types. http://community.webtv.net/powco/PBlast 2. The Prometheus Link: PSYCHO BLASTING Bodyparts . . . Advanced PSYCHO BLAST bodypart training and exercise methods systems. Gearing Into Psycho Drive. Hot Wiring A Muscle. The PSYCHO BLAST Setup. P-BLAST Formula For Maximum Results. P-BLAST Maximum White 10 Speed Pumping. http://community.webtv.net/Deltco/THEPROMETHEUSLINK 3. Nutri-Anabolic Reinforcement Advanced Neo "ERGOGENIC" nutrition theory for maximum weight training and building performance. How Much Protein Do You Need. Vitamins And Minerals Major Charts And Formulas. The Metabolic Contro Operations Center. The Steroid Creepshow. Pre-Blast Techniques. The High Molecular Energy Cocoon Principle. Ergogenics For Genetic Physical And Mental Superior Performance. Neo-Anabolics Full Squat Anabolic Energizing. http://community.webtv.net/Deltco/Chap3B2Nutri 4. High Tech PSYCHO BLASTING Resonance: Question And Answers. Using PSYCHO BLAST techniques to reach ultimate genetic potential. Hyping The Head To GTO. Mind And Brain Bio Tracking. http://community.webtv.net/Denlen/Chapter4Book2 5. The Psycho Battle Of Intensity PSYCHO BLAST exercise self analysis and mental techniques for going beyond ordinary physical conscious limits in exercising potential. Self Hypno-Linking. Beyond Will...Beyond Pain-The Limbic Super-Charge. The Chiropractic Connection: Supplementary on this medical science and it's effects on training effectiveness. http://community.webtv.net/Deltco/Chap5PsychoBattleof 6. Mark Of The Beast: Sonic Power Principle   Breakthrough 'Virtual Pumpality' or tapping directly into the Limbic hormonal system for exercise pain sensation control and maximum muscle contraction, using the split brain method and injected musical vibrations. http://community.webtv.net/powco/SonicPowerPrincB2C6 7. Beyond THE IRON CONNECTION The coming revolution of the 'high tech' electronic computerized resistance machines, what they are, how they work. The Future According To Book Two Of THE IRON CONNECTION A science fiction short story set in the future about about earth based exercise potential and competition. (Excerpt) From the Chapter's second part: http://community.webtv.net/Ironco/BENCHPRESSFUTUREFORM 8. Off World Training... ( 2 Parts) Part One: The Reality . . . Training in contemporary spaceflight (microgravity) and on future newly colonized worlds: A discussion of resistance training and it's medical history in spaceflight for the fitness, health, and body density preservation countermeasures of astronauts and cosmonauts. The Biomechanics, Astromolecular Isotonics and Biofields of Spaceflight as viewed and reviewed by THE IRON CONNECTION dealing with specialized exercise equipment, nutritional adaptogens and pharmacology, Geogenetics . Universal Density Resistance Progressive Systems plus suggested future exercise systems. http://community.webtv.net/Denlen/OFFWORLDTRAINING Part Two: The SciFi Possibilities . . . Tomorrow's Bodybuilding World: the first Bodybuilding Scifi story ever published, a 1973 classic, dealing with muscle building in space in the year 2050. http://community.webtv.net/Denlen/OFFWORLDPt2 "Yesterday, we worshipped the Gods who may have created us . . . or manipulated our DNA or the energies of the universe causing us to be created. Today at the opening of the 21st Century, we train to go out into that unverse . . . to meet them ! " EPILOGUE http://community.webtv.net/MuscleFinger/Epilogue AUTHOR'S BIOGRAPHY: http://community.webtv.net/Ironco/WhoistheDenie IRONCO WORLD (back) http://community.webtv.net/Ironco/DENIEIRONCOWORLD